Skip to main content

What We Offer

Services

Services
Services

Strength for life. movement for all.

At Motion House NQ, we provide exercise, rehabilitation and performance services for people of all ages and abilities. Whether you're managing a health condition, recovering from injury, returning to exercise or working towards a performance goal, our team is here to help you move well, build capacity and stay active for life.

What we do

Exercise Physiology & Individualised Exercise Programming – Individualised assessment and evidence-based exercise programs tailored to your health, goals, needs and physical capacity, including support with returning to exercise following injury, illness, pregnancy or changes in health.


GLA® Hip & Knee Osteoarthritis Program – An evidence-based education and exercise program for people with hip or knee osteoarthritis, designed to improve strength, function and confidence with movement.


Athlete Development – Strength and conditioning designed to improve athletic performance, including strength, power, speed, conditioning and movement quality.


Group Training – Structured group exercise programs for kids, teens and adults of all ages, designed to develop strength, fitness, movement skills, mobility and confidence through every stage of life.


Rehabilitation – Exercise-based rehabilitation to support recovery from injury, illness or changes in physical function and help you return to the activities that matter to you.


Chronic Disease Management – Individualised exercise support for the management of chronic and complex health conditions, helping to improve physical capacity, function and overall wellbeing.


Workplace & Return to Work Services – Workplace assessments and exercise rehabilitation designed to support recovery, physical capacity and a safe and sustainable return to work.

Funding & referral pathways

We work with a range of funding, referral and payment pathways, including:


  • NDIS
  • Medicare
  • DVA
  • WorkCover
  • Chronic Condition Management Plans
  • Private Health Funds


Private health rebates may be available for Exercise Physiology services depending on your level of cover.


Not sure where to start?


Get in touch with our team and we'll help you find the right service for your needs and goals.

Strength for life. movement for all.

At Motion House NQ, we provide exercise, rehabilitation and performance services for people of all ages and abilities. Whether you're managing a health condition, recovering from injury, returning to exercise or working towards a performance goal, our team is here to help you move well, build capacity and stay active for life.

What we do

Exercise Physiology & Individualised Exercise Programming – Individualised assessment and evidence-based exercise programs tailored to your health, goals, needs and physical capacity, including support with returning to exercise following injury, illness, pregnancy or changes in health.


GLA® Hip & Knee Osteoarthritis Program – An evidence-based education and exercise program for people with hip or knee osteoarthritis, designed to improve strength, function and confidence with movement.


Athlete Development – Strength and conditioning designed to improve athletic performance, including strength, power, speed, conditioning and movement quality.


Group Training – Structured group exercise programs for kids, teens and adults of all ages, designed to develop strength, fitness, movement skills, mobility and confidence through every stage of life.


Rehabilitation – Exercise-based rehabilitation to support recovery from injury, illness or changes in physical function and help you return to the activities that matter to you.


Chronic Disease Management – Individualised exercise support for the management of chronic and complex health conditions, helping to improve physical capacity, function and overall wellbeing.


Workplace & Return to Work Services – Workplace assessments and exercise rehabilitation designed to support recovery, physical capacity and a safe and sustainable return to work.

Funding & referral pathways

We work with a range of funding, referral and payment pathways, including:


  • NDIS
  • Medicare
  • DVA
  • WorkCover
  • Chronic Condition Management Plans
  • Private Health Funds


Private health rebates may be available for Exercise Physiology services depending on your level of cover.


Not sure where to start?


Get in touch with our team and we'll help you find the right service for your needs and goals.

Aitkenvale

251 Ross River Rd, Aitkenvale QLD 4814, Australia

Join Now

Questions? We have the answers!

Proudly trusted by the Townsville Community

Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image

Conveniently located near Townsville's Stockland Shopping Centre, our state-of-the-art facility offers top-of-the-line equipment and a supportive community environment.

251 Ross River Rd, Aitkenvale QLD 4814, Australia

Working out at the gym isn't easy. But getting there shouldn't be hard. Motion House NQ is located and easily accessible from all of Aitkenvale.

Select one of our locations